Helping Men & Women Across Petersfield & Portsmouth Get Fit, Lose Weight, & Build Confidence
We help busy people
get their health & Fitness back on track
We provide you with fun and effective exercises in a safe and supportive environment.
We help you make better food choices, that leave you feeling healthier, fuller and with more energy.
We help you overcome the mental barriers and limiting beliefs that might be holding you back.
Expect tons of support right from the go. We are here to help you become your full potential.
Why join us?
Exercising and staying fit boosts your immune system and reduces the risk of getting diseases such as cancer, arthritis and diabetes.
Staying fit and healthy can help reduce anxiety, stress and depression. Exercise can be more effective at treating depression than taking medication.
People who exercise and stay healthy have more confidence and find it easier to connect and make friends with new people.
Are you ready to change your life?
"Body Fitness Camp has made a complete lifestyle change for me. I have so much more energy now! In my first 6 Weeks I lost 11.2kg and I'm feeling incredible!"
"Since training on the camp, I've lost over a stone, I no longer get out of breathe and I just feel amazing!"
"I have lost 15lbs (over a stone and still going) and well over 6% body fat! I feel great, my energy levels are through the roof and I can fit into all my pre pregnancy clothes again!"